Skip to main content
 

Irresistible Baked Oats Delight

We present the Baked Oats Meal Prep - an irresistible idea for anyone who wants to greet the morning with a mix of crunchy oat flakes and fruity sweetness. This recipe combines the heartiness of oats with the freshness of berries - a treat for all the senses and a perfect start to the day.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 1-4 People

Ingredients
  

  • 150 g Oats
  • 350 ml Milk (any type you fancy)
  • 2 Eggs
  • 1 Banana
  • 2 tbsp Linseed (or your favourite seeds)
  • 1 handful Blueberries & Strawberries
  • 1/2 tsp Cinnamon (or your desired preference)
  • 1 tsp Dried Fruit Powder (optional)

Equipment

  • 1 Oven/AirFryer
  • 1 Oven-Proof Dish (CASO Glass Container)
  • 1 Vacuum Selaer (CASO Vacuum OneTouch Vacuum Sealer)
  • 1 Kitchen Scales (CASO Pro/Slim/Eco/L15 Scales)

Method
 

  1. Mash the banana and mix with the eggs. Add the rolled oats and milk and mix well.
  2. Stir the linseed, cinnamon and dried fruit powder (optional) into the mixture. Add the blueberries and strawberries.
  3. Bake the delicious mixture in a hot air fryer at 175°C for 20-25 minutes. The aroma of freshly baked oatmeal will fill your kitchen.

Notes

Tip: Use our vacuum containers to pack your oat sensation in an airtight container and keep it fresh for several days - a successful meal prep breakfast.